We all enter the work of learning to feel good in our body and style from different places. Some of us are aware of how our culture promotes the idea that we are our looks, have done body image work, or have worked with stylists. But some of us haven’t. Regardless of where you’re starting, this page has all the info to get you started on a journey that leads you to freedom, ease, and fun with showing up proudly as yourself.
There are a lot of terms and ideas that get thrown out (guilty!) when we talk about style and body image. This section covers all of the basics and gives you some Style and Body Image 101 learning to get your started. This is a great place to start for almost everyone even if you’re just giving the info a quick glance and skim.
our appearance-focused world
Part of being able to find freedom, ease, and fun with showing up as yourself is recognizing where that isn’t currently happening and why. This section gives you the bigger picture around our looks-obsessed, body-obsessed culture so that you can begin to clearly see just why we think and do the things we do.
The role of style
Style is often barely touched on or left out of the body image conversations entirely. But style is visual and therefore plays a big role in our appearance-focused world. It’s also a huge part of learning to proudly show up and express yourself to the world. In this section you’ll understand the role of style and how we can approach it in a body-neutral way.